​​Counselling Centre Regina Inc.

About using HeartMath Technology

Building Greater Coherence and Resilience

COUNSELLING OBJECTIVES

  • Develop greater COHERENCE by learning to better regulate your Heart Rate Variablity (HRV)
  • Learn to navigate life stressors with more resilience
  • Achieve Self-Regulation by orienting towards pleasant experiences and positives emotions
  • Support optimal Physical and Emotional well-being

COHERENCE BUILDING 

When Body and Mind go  "OUT OF SYNC"   -  affecting your physical, mental, emotional and relational well being, bIo-feedback devices such as  emWave2 & Inner Balance for IOS can be used to support greater resilience and self-regulation.  

​​DStress

Daniel Dumont  MA- Registered Psychologist

daniel.dumont.ma@gmail.com

Call Us: +1-306-527-5996